Certified
FDN-P · Eating Psychology Coach
My Story
I help motivated, health conscious people uncover hidden dysfunction in their bodies so that they can achieve sustainable, long lasting health and wellness. Through Functional Diagnostic Nutrition, Dynamic Eating Psychology and Mind-Body Nutrition clients can return to a place of self love, joy and lasting health. My desire is to help people achieve the joy and health that they deserve! It is a fundamental right of all beings to experience unconditional love, joy, compassion and health. I am professionally trained through Functional Diagnostic Nutrition and The Institute for the Psychology of Eating. I also have a masters degree in Health and Wellness Psychology. My path into functional health wasn't a straight line — it started with my own body not making sense. Bouts of unexplained fatigue, digestive chaos, and a complicated relationship with food that no doctor could fully explain. I tried the conventional routes. I got the standard answers. None of them got to the root.
That frustration became fuel. I went deep into Functional Diagnostic Nutrition, learning how to read the body's biochemical signals through lab testing — hormones, gut health, immune function, metabolic markers. I trained in eating psychology to understand the emotional and psychological dimensions of how we eat and how we feel. What I found changed everything.
Now I bring that same investigative lens to every client I work with. Not to hand you a protocol, but to help you understand your own body — and trust it again.
Training & Credentials
Built on Rigorous Training
Functional Diagnostic Nutrition Practitioner (FDN-P)
Trained in functional lab testing and root-cause health protocols through the FDN certification program.
Eating Psychology Coach
Certified through the Institute for the Psychology of Eating — trained in the mind-body approach to food, body, and health.
Ongoing Functional Medicine Education
Continuing education in hormonal health, gut microbiome, nervous system regulation, and metabolic function.
How I Work
Root Cause. Not Band-Aids.
Every person I work with gets a genuinely individualized process. We start with comprehensive functional lab testing to see what's actually happening beneath the surface. We layer in eating psychology to understand the patterns, beliefs, and stress responses that shape your relationship with food and your body. Then we build a protocol that's yours — not a template.
Investigate First
Functional lab testing reveals what's actually happening — not what's assumed.
Treat the Whole Person
Mind, body, and biochemistry are inseparable. We work with all three.
Build, Don't Restrict
The goal is to add capacity and understanding — not take things away.
Let's Find Your Root Cause Together
If you're tired of being told everything looks normal when it clearly doesn't — this is the place to start.